Our Mission

Offering Yoga & Ayurveda
in Columbia City, Indiana

Upcoming events

  • Full Moon Practice

    One day only - Dec 5, 2022
    6-8pm

    This evening we will explore variations of the moon salute. There will be discussions on when and why to incorporate these postures into your practice. We will practice warming and stress reducing breathing techniques to aide in the hustle of the holidays. Lastly, you will be guided into a deep, restful and restorative relaxation.

    Join me on this auspicious evening!

    $25

    Payment: Venmo, Cash or Check

    RSVP

  • Winter Solstice

    December 20, 2022
    6-8pm

    The shortest day of the year will be 12-21. Please join me on 12-20 for an evening full of useful and practical wisdom to ease into the coldest, darkest months of the year.

    There will be a short lecture as we view the winter season through the lens of Ayurveda. We will learn and practice useful postures, and breathing techniques to warm us up and keep us vibrant, present and peaceful.

    $40

    Payment: Venmo, Cash or Check

    RSVP

  • 5-week Yoga Course

    January 16 - Febuary 13, 2023
    Mondays: 9:30-10:45am
    or 4:30 - 5:45pm

    Learning and practicing seasonal postures, breathing and relaxation techniques.

    No experience necessary.

    $60 investment

    Payment: Venmo, Cash or Check

    RSVP

In Tiffany’s yoga classes you will be gently guided to move, breathe, and relax! She is skilled to modify any posture to meet the needs of each one of her students. Tiffany brings enthusiasm, knowledge and practice to each class she offers.

Tiffany has a gift of reading a room and can creates a safe place to learn and practice. During each class Tiffany will guide you through seasonally appropriate practices to calm the mind, strengthen the body and open the heart.