Intention
Offering Yoga & Ayurveda in Columbia City, Indiana
Yoga
Discover mindful movement, breathwork, and relaxation in yoga classes led by Tiffany. Tiffany utilizes her extensive training to adapt and modify postures for all bodies and skill levels, ensuring a safe, accessible practice. Every class combines her deep knowledge of yoga anatomy with an encouraging, supportive approach to wellness.Find out more here!
Ayurveda
Ayurveda is a natural system of medicine that originated in India more than 3,000 years ago. The term Ayurveda is Sanskrit and translates to ‘knowledge of life’. Tiffany offers Ayurveda Consultation both locally and via Zoom. Learn more here!